Indonesia is a country with a rich culinary tradition. Among the many delicious dishes that this country has to offer, one of the most popular is masak ikan nila bumbu kuning. This dish is made with tilapia fish cooked in a flavorful yellow spice paste. Usually, the paste is made from a blend of turmeric, coriander, cumin, and fenugreek. However, in this recipe, we will make a healthier version of masak ikan nila bumbu kuning without using any santan (coconut milk). This way, you can still enjoy the great taste of this dish without worrying about the extra calories and fat.

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This dish is incredibly simple to make and doesn’t take much time. With only a few basic ingredients, you can prepare a flavorful meal that can be served with any of your preferred side dishes, such as steamed rice, vegetables, or a salad. So, if you’re looking for a tasty but healthy and still indulgent meal, give this recipe a try.

Ingredients

To make this delicious dish, you will need the following ingredients:

• 1 tbsp turmeric powder
• 1 tbsp coriander powder
• 1 tbsp cumin powder
• 1 tsp fenugreek powder
• 5 cloves garlic, finely chopped
• 10 shallots, finely chopped
• 5 cm ginger, finely chopped
• 2 cm galangal, finely chopped
• 2 red chilies, finely chopped (optional)
• 1 kg tilapia fish, cleaned and cut into pieces
• 2 tomatoes
• 1 lime, cut into wedges
• Salt and pepper to taste
• Vegetable oil

Instructions on Cooking

1. Make the Yellow Spice Paste: In a blender or food processor, combine the turmeric, coriander, cumin, fenugreek, garlic, shallots, ginger, galangal, and red chilies (if using). If you want to make the process more accessible, you can also grate the ginger, galangal, and shallots. Blitz until you get a smooth paste.
2. Marinate the Fish: In a large bowl, add the spice paste, tilapia pieces, and some salt and pepper. Mix well to ensure that the fish is evenly coated with the paste. Cover the bowl and marinate the fish in the refrigerator for at least 30 minutes.
3. Cook the Fish: Heat a large skillet with vegetable oil over medium heat. Add the marinated fish pieces and fry until golden brown on both sides. Once cooked, remove the fish from the pan and set aside.
4. Add the Tomatoes: To the same skillet you cooked the fish, add the chopped tomatoes and a splash of water. Cook until the tomatoes become soft and release their juices.
5. Serve: Return the cooked fish to the skillet and simmer for a few minutes until the fish is cooked through. Taste and adjust seasonings accordingly. Serve with lime wedges on the side.

Tips and Expert Advice

Here are a few tips to make your masak ikan nila bumbu kuning even more delicious:

• Marinate the fish for longer if you have the time. The longer the fish marinates, the more flavorful it will be.
• Use fresh ingredients for the best flavor.
• Don’t be afraid to adjust the seasonings to your liking.
• Add vegetables to the dish, such as carrots, green beans, or bell peppers.
• Serve with your favorite side dish, such as rice, noodles, or vegetables.

Image: food.indozone.id

FAQ

Q: Can I use a different type of fish for this recipe?

A: Yes, you can use any type of firm white fish for this recipe, such as snapper, sea bass, or cod.

Q: Can I make this dish ahead of time?

A: Yes, you can marinate the fish ahead of time and store it in the refrigerator for up to 24 hours. When ready to cook, bring the fish to room temperature before cooking.

Q: What is the nutritional value of this dish?

A: This dish is a good source of protein, and it is also low in calories and fat and gluten-free (if you use tamari instead of soy sauce).

Masak Ikan Nila Bumbu Kuning Tanpa Santan

Conclusion

This masak ikan nila bumbu kuning tanpa santan recipe should be enough to prepare this dish and enjoy its deliciousness quickly and economically. I hope this dish is as enjoyable for you as it is for my family and me!

Do you have any questions or comments about this recipe? If so, please feel free to leave them below. I’d love to hear from you!